Social media has revolutionised our world in incredible ways since the first social media website sixdegrees.com in 1997. It enables us to connect with people instantly in amazing ways. However, social media has also brought various challenges to many people, especially 18 to 30-year-olds. According to the study done by the Kenya National Bureau of Statistics, people between the ages of 18 and 30 years in Kenya struggle deeply with mental health.
