Mental Health

I Feel Lonely

I feel lonely. How many of us have made that statement before? I remember one time I was meeting with a young man from…

I Feel Lonely

DEPRESSED CHRISTIAN AND A GOD OF HOPE

Mr Depression raided and settled in my life, disrupting everything. I would sometimes stay up into the night, listen in the silence, and…

DEPRESSED CHRISTIAN AND A GOD OF HOPE

Defeating the Lie of Depression

“I do not fit in; I am always tailing the class performance list; I have never made any impact in anyone’s life- not…

Defeating the Lie of Depression

DEFEATING THE LIE OF DEPRESSION

“I do not fit in; I am always tailing the class performance list; I have never made any impact in anyone’s life- not…

DEFEATING THE LIE OF DEPRESSION

Holdable Hope

On my way home, I called an Uber driver. As we entered, he gave us a sanitizer, sprayed some on our hands and…

Holdable Hope

Easter Feelings- Sorrow, Loneliness, Weeping, Fear, & Great Joy

One of the things that I have loved about Kenya is that Easter is such a big holiday. After Christmas, I feel that…

Easter Feelings- Sorrow, Loneliness, Weeping, Fear, & Great Joy

Grief and Rejoicing: Two Conflicting Emotions

Recently I was talking with a friend, and he said that many people have been struggling to express what this heaviness, this stomach…

Grief and Rejoicing: Two Conflicting Emotions

Guilt and Shame- Two Bad Sisters

Growing up is the most intriguing thing that can happen to any of us. We have many stories of how we did things-…

Guilt and Shame- Two Bad Sisters

Self Love Gospel- Part 2

Self-love is all over the internet. Many of the elites and social influencers of Nairobi are preaching it all over the internet,…

Self Love Gospel- Part 2

Self Love Gospel- Part 1

If you think about it, self-love seems to address a lot of the things we all struggle with like, for example, self-esteem,…

Self Love Gospel- Part 1

DEALING WITH ANXIETY FROM A BIBLICAL PERSPECTIVE

I have been anxious about so many things in life, but none of those things ever happen. Think through concerning the things…

DEALING WITH ANXIETY FROM A BIBLICAL PERSPECTIVE

Depression

In the past many months, depression as a word has significantly featured in our Newsrooms than any other word. The other word…

Depression

What’s in Your Head?

What is in your head? Whatever it is, it is a battle of a base lie against a high truth; it is…

What’s in Your Head?

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