- November 12, 2023
I am Not Good Enough
When I was young, my primary school teachers insisted we imitate what top scorers did. To me, this meant, in a literal sense, watching…
Mental Health
- April 20, 2023
How to Fight Negative Thoughts with Prayer
Many of us struggle with negative thinking, especially those more pessimistic about life. Examples of negative frames of thinking include, “I’m not good enough,…
- March 11, 2022
Social Media and Despair
Social media has revolutionised our world in incredible ways since the first social media website sixdegrees.com in 1997. It enables us to connect with people instantly…
- November 26, 2020
I Feel Lonely
I feel lonely. How many of us have made that statement before? I remember one time I was meeting with a young man from…
- October 15, 2020
DEPRESSED CHRISTIAN AND A GOD OF HOPE
Mr Depression raided and settled in my life, disrupting everything. I would sometimes stay up into the night, listen in the silence, and…
- August 7, 2020
Defeating the Lie of Depression
“I do not fit in; I am always tailing the class performance list; I have never made any impact in anyone’s life- not…
- June 15, 2020
DEFEATING THE LIE OF DEPRESSION
“I do not fit in; I am always tailing the class performance list; I have never made any impact in anyone’s life- not…
- April 17, 2020
Holdable Hope
On my way home, I called an Uber driver. As we entered, he gave us a sanitizer, sprayed some on our hands and…
- April 10, 2020
Easter Feelings- Sorrow, Loneliness, Weeping, Fear, & Great Joy
One of the things that I have loved about Kenya is that Easter is such a big holiday. After Christmas, I feel that…
- April 2, 2020
Grief and Rejoicing: Two Conflicting Emotions
Recently I was talking with a friend, and he said that many people have been struggling to express what this heaviness, this stomach…
- February 28, 2020
Guilt and Shame- Two Bad Sisters
Growing up is the most intriguing thing that can happen to any of us. We have many stories of how we did things-…
- November 18, 2019
Self Love Gospel- Part 2
Self-love is all over the internet. Many of the elites and social influencers of Nairobi are preaching it all over the internet,…
- November 13, 2019
Self Love Gospel- Part 1
If you think about it, self-love seems to address a lot of the things we all struggle with like, for example, self-esteem,…
- October 25, 2019
DEALING WITH ANXIETY FROM A BIBLICAL PERSPECTIVE
I have been anxious about so many things in life, but none of those things ever happen. Think through concerning the things…
- May 27, 2019
Depression
In the past many months, depression as a word has significantly featured in our Newsrooms than any other word. The other word…
- November 17, 2018
What’s in Your Head?
What is in your head? Whatever it is, it is a battle of a base lie against a high truth; it is…
